Jørgen Berg 10:00 row
2,264
Meters
10:00.0
Time
2:12.5
Pace
139
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 136 |
November 05, 2025 21:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,264 | 2:12.5 | 150 | 817 | 20 |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 20 |
| 4:00.0 | 441 | 2:16.0 | 139 | 778 | 20 |
| 6:00.0 | 458 | 2:11.0 | 156 | 835 | 20 |
| 8:00.0 | 465 | 2:09.0 | 163 | 860 | 20 |
| 10:00.0 | 470 | 2:07.6 | 168 | 878 | 20 |
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Workout Graph
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