Jørgen Berg v2:00/2:00r...5 row
3,696
Meters
14:00.0
Time
1:53.6
Pace
262
Calories
| Rest Distance | 103 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,799 |
| Overall Time | 24:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 24 |
| Stroke Count | 341 |
| Drag Factor | 155 |
May 31, 2025 12:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,696 | 1:53.6 | 239 | 1120 | 24 | |
| 2:00.0 | 531 | 1:52.9 | 243 | 1134 | 24 | |
| r: 2:00 | 22 | |||||
| 3:00.0 | 768 | 1:57.1 | 217 | 1048 | 23 | |
| r: 2:00 | 22 | |||||
| 4:00.0 | 1,081 | 1:51.0 | 256 | 1180 | 25 | |
| r: 2:00 | 14 | |||||
| 3:00.0 | 779 | 1:55.5 | 227 | 1081 | 24 | |
| r: 2:00 | 20 | |||||
| 2:00.0 | 536 | 1:51.9 | 250 | 1158 | 25 | |
| r: 2:00 | 25 | |||||
| r103 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.