Jørgen Berg 5:00 row
1,185
Meters
5:00.0
Time
2:06.5
Pace
73
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 155 |
May 03, 2025 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 23 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 24 |
| 2:00.0 | 231 | 2:09.8 | 160 | 849 | 23 |
| 3:00.0 | 232 | 2:09.3 | 162 | 857 | 24 |
| 4:00.0 | 243 | 2:03.4 | 186 | 940 | 23 |
| 5:00.0 | 246 | 2:01.9 | 193 | 964 | 22 |
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Workout Graph
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