Jørgen Berg 5:00 row
1,165
Meters
5:00.0
Time
2:08.7
Pace
69
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 154 |
May 01, 2025 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 23 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 25 |
| 2:00.0 | 229 | 2:11.0 | 156 | 835 | 25 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 22 |
| 4:00.0 | 233 | 2:08.7 | 164 | 864 | 21 |
| 5:00.0 | 244 | 2:02.9 | 188 | 948 | 22 |
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Workout Graph
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