Jørgen Berg v2:00/2:00r...5 row
3,729
Meters
14:00.0
Time
1:52.6
Pace
265
Calories
| Rest Distance | 139 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,868 |
| Overall Time | 24:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 24 |
| Stroke Count | 348 |
| Drag Factor | 156 |
May 01, 2025 11:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,729 | 1:52.6 | 245 | 1143 | 24 | |
| 2:00.0 | 535 | 1:52.1 | 248 | 1153 | 25 | |
| r: 2:00 | 22 | |||||
| 3:00.0 | 814 | 1:50.5 | 259 | 1191 | 24 | |
| r: 2:00 | 23 | |||||
| 4:00.0 | 1,064 | 1:52.7 | 244 | 1139 | 25 | |
| r: 2:00 | 22 | |||||
| 3:00.0 | 764 | 1:57.8 | 214 | 1036 | 23 | |
| r: 2:00 | 54 | |||||
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 26 | |
| r: 2:00 | 18 | |||||
| r139 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.