Jørgen Berg v2:00/2:00r...5 row
3,685
Meters
14:00.0
Time
1:53.9
Pace
258
Calories
| Rest Distance | 97 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,782 |
| Overall Time | 24:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 23 |
| Stroke Count | 327 |
| Drag Factor | 160 |
April 26, 2025 11:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,685 | 1:53.9 | 236 | 1113 | 23 | |
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 23 | |
| r: 2:00 | 22 | |||||
| 3:00.0 | 786 | 1:54.5 | 233 | 1102 | 22 | |
| r: 2:00 | 18 | |||||
| 4:00.0 | 1,040 | 1:55.3 | 228 | 1084 | 23 | |
| r: 2:00 | 22 | |||||
| 3:00.0 | 803 | 1:52.0 | 249 | 1155 | 24 | |
| r: 2:00 | 18 | |||||
| 2:00.0 | 540 | 1:51.1 | 255 | 1178 | 25 | |
| r: 2:00 | 17 | |||||
| r97 |
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Workout Graph
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