Jørgen Berg 10:00 row
2,234
Meters
10:00.0
Time
2:14.2
Pace
130
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 156 |
April 21, 2025 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,234 | 2:14.2 | 145 | 797 | 22 |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 23 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 23 |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 22 |
| 8:00.0 | 446 | 2:14.5 | 144 | 794 | 22 |
| 10:00.0 | 466 | 2:08.7 | 164 | 864 | 22 |
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Workout Graph
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