Nils Preuß 23:54 row
6,023
Meters
23:54.5
Time
1:59.0
Pace
402
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 532 |
| Drag Factor | 120 |
March 24, 2025 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:54.5 | 6,023 | 1:59.0 | 207 | 1013 | 22 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 22 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 22 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 22 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 22 |
| 23:54.5 | 986 | 1:58.9 | 208 | 1016 | 22 |
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Workout Graph
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