Nils Preuß 40:07 row
10,164
Meters
40:07.0
Time
1:58.4
Pace
680
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 20 |
| Stroke Count | 897 |
| Drag Factor | 120 |
March 14, 2025 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.0 | 10,164 | 1:58.4 | 211 | 1025 | 20 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 22 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 22 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 22 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 22 |
| 25:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 22 |
| 30:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 23 |
| 35:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 22 |
| 40:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 23 |
| 40:07.0 | 23 | 2:32.1 | 99 | 641 | 9 |
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Workout Graph
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