Nils Preuß 20:07 row
5,084
Meters
20:07.2
Time
1:58.7
Pace
341
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 18 |
| Stroke Count | 430 |
| Drag Factor | 118 |
February 17, 2025 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 5,084 | 1:58.7 | 209 | 1019 | 18 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 21 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 21 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 21 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 22 |
| 20:07.2 | 24 | 2:30.0 | 104 | 656 | 8 |
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Workout Graph
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