Nils Preuß 40:07 row
10,123
Meters
40:07.4
Time
1:58.9
Pace
674
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 19 |
| Stroke Count | 855 |
| Drag Factor | 116 |
January 29, 2025 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.4 | 10,123 | 1:58.9 | 208 | 1016 | 19 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 21 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 21 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 21 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 22 |
| 25:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 21 |
| 30:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 21 |
| 35:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 21 |
| 40:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 21 |
| 40:07.4 | 25 | 2:28.0 | 108 | 671 | 8 |
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Workout Graph
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