Nils Preuß 40:05 row
10,186
Meters
40:05.5
Time
1:58.0
Pace
686
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 22 |
| Stroke Count | 876 |
| Drag Factor | 115 |
January 28, 2025 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.5 | 10,186 | 1:58.0 | 213 | 1031 | 22 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 22 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 22 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 22 |
| 20:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 22 |
| 25:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 22 |
| 30:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 22 |
| 35:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 22 |
| 40:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 22 |
| 40:05.5 | 19 | 2:24.7 | 115 | 697 | 0 |
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Workout Graph
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