Nils Preuß 20:04 row
5,239
Meters
20:04.8
Time
1:54.9
Pace
362
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 115 |
January 22, 2025 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.8 | 5,239 | 1:54.9 | 230 | 1092 | 21 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 21 |
| 10:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 21 |
| 15:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 22 |
| 20:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 22 |
| 20:04.7 | 16 | 2:26.8 | 110 | 680 | 0 |
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Workout Graph
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