Nils Preuß 40:05 row
10,191
Meters
40:05.5
Time
1:58.0
Pace
685
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 21 |
| Stroke Count | 869 |
| Drag Factor | 121 |
January 17, 2025 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.5 | 10,191 | 1:58.0 | 213 | 1032 | 21 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 22 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 22 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 22 |
| 20:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 22 |
| 25:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 22 |
| 30:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 21 |
| 35:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 21 |
| 40:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 21 |
| 40:05.5 | 18 | 2:32.7 | 98 | 637 | 0 |
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Workout Graph
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