Nils Preuß v1000m/1:02r...1 row
1,000
Meters
4:09.2
Time
2:04.6
Pace
63
Calories
| Rest Distance | 9 |
|---|---|
| Rest Time | 1:02.0 |
| Overall Distance | 1,009 |
| Overall Time | 5:11.2 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 121 |
December 30, 2024 20:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.2 | 1,000 | 2:04.6 | 181 | 922 | 19 | |
| 4:09.2 | 1,000 | 2:04.6 | 181 | 922 | 19 | |
| r: 1:02 | 9 | |||||
| r9 |
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Workout Graph
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