Nils Preuß v1000m/0:57r...2 row
2,000
Meters
8:12.8
Time
2:03.2
Pace
132
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 1:01.0 |
| Overall Distance | 2,031 |
| Overall Time | 9:13.8 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 20 |
| Stroke Count | 162 |
| Drag Factor | 116 |
November 27, 2024 17:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.8 | 2,000 | 2:03.2 | 187 | 944 | 20 | |
| 3:58.3 | 1,000 | 1:59.1 | 207 | 1012 | 21 | |
| r: 0:57 | 18 | |||||
| 4:14.4 | 1,000 | 2:07.2 | 170 | 885 | 19 | |
| r: 0:04 | 13 | |||||
| r31 |
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Workout Graph
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