Nils Preuß v1000m/1:31r...2 row
2,000
Meters
7:47.2
Time
1:56.8
Pace
136
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 1:36.0 |
| Overall Distance | 2,043 |
| Overall Time | 9:23.2 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 22 |
| Stroke Count | 170 |
| Drag Factor | 119 |
September 04, 2024 12:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.2 | 2,000 | 1:56.8 | 220 | 1055 | 22 | |
| 3:55.4 | 1,000 | 1:57.7 | 215 | 1038 | 22 | |
| r: 1:31 | 28 | |||||
| 3:51.8 | 1,000 | 1:55.9 | 225 | 1073 | 22 | |
| r: 0:05 | 15 | |||||
| r43 |
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Workout Graph
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