Nils Preuß 40:05 row
10,303
Meters
40:05.2
Time
1:56.7
Pace
703
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 22 |
| Stroke Count | 884 |
| Drag Factor | 116 |
July 31, 2024 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.2 | 10,303 | 1:56.7 | 220 | 1057 | 22 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 22 |
| 10:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 22 |
| 15:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 22 |
| 20:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 22 |
| 25:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 22 |
| 30:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 22 |
| 35:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 22 |
| 40:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 22 |
| 40:05.1 | 18 | 2:21.6 | 123 | 723 | 0 |
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Workout Graph
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