Nils Preuß 1:00:11 row
15,122
Meters
1:00:11.8
Time
1:59.4
Pace
1004
Calories
153
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 19 |
| Stroke Count | 1323 |
| Drag Factor | 125 |
June 18, 2023 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.8 | 15,122 | 1:59.4 | 206 | 1007 | 19 | 153 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 20 | 140 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 20 | 146 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 20 | 147 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 20 | 150 |
| 25:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 20 | 154 |
| 30:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 20 | 154 |
| 35:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 20 | 154 |
| 40:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 20 | 156 |
| 45:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 20 | 161 |
| 50:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 20 | 157 |
| 55:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 21 | 158 |
| 1:00:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 20 | 159 |
| 1:00:11.8 | 45 | 2:11.1 | 155 | 834 | 10 | 159 |
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