Nils Preuß 40:07 row
10,131
Meters
40:07.0
Time
1:58.7
Pace
677
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 18 |
| Stroke Count | 913 |
| Drag Factor | 116 |
March 30, 2023 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.0 | 10,131 | 1:58.7 | 209 | 1018 | 18 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 20 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 20 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 20 |
| 20:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 20 |
| 25:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 20 |
| 30:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 20 |
| 35:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 20 |
| 40:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 20 |
| 40:07.0 | 23 | 2:32.1 | 99 | 641 | 9 |
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Workout Graph
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