Nils Preuß 40:06 row
10,100
Meters
40:06.9
Time
1:59.1
Pace
674
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 19 |
| Stroke Count | 944 |
| Drag Factor | 118 |
March 29, 2023 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.9 | 10,100 | 1:59.1 | 207 | 1012 | 19 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 20 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 21 |
| 15:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 21 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 21 |
| 25:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 21 |
| 30:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 21 |
| 35:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 21 |
| 40:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 21 |
| 40:06.9 | 25 | 2:18.0 | 133 | 758 | 9 |
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Workout Graph
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