Nils Preuß v500m/r...16 row
9,200
Meters
37:37.3
Time
2:02.6
Pace
649
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,200 |
| Overall Time | 37:37.3 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
| Stroke Count | 859 |
| Drag Factor | 125 |
September 05, 2022 12:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:37.3 | 9,200 | 2:02.6 | 190 | 952 | 25 |
| 1:36.2 | 500 | 1:36.2 | 393 | 1653 | 32 |
| 2:59.2 | 650 | 2:17.8 | 134 | 759 | 19 |
| 1:35.9 | 500 | 1:35.9 | 397 | 1665 | 31 |
| 3:01.6 | 650 | 2:19.6 | 128 | 741 | 19 |
| 1:35.8 | 500 | 1:35.8 | 398 | 1670 | 31 |
| 3:02.3 | 650 | 2:20.2 | 127 | 736 | 18 |
| 1:35.9 | 500 | 1:35.9 | 397 | 1665 | 32 |
| 3:06.9 | 650 | 2:23.7 | 118 | 705 | 18 |
| 1:33.8 | 500 | 1:33.8 | 424 | 1759 | 35 |
| 3:04.8 | 650 | 2:22.1 | 122 | 719 | 19 |
| 1:36.3 | 500 | 1:36.3 | 392 | 1648 | 31 |
| 3:06.9 | 650 | 2:23.7 | 118 | 705 | 18 |
| 1:36.0 | 500 | 1:36.0 | 396 | 1661 | 31 |
| 3:17.3 | 650 | 2:31.7 | 100 | 644 | 17 |
| 1:32.0 | 500 | 1:32.0 | 449 | 1846 | 34 |
| 3:16.4 | 650 | 2:31.0 | 102 | 649 | 17 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.