Nils Preuß v2:00/r...20 row
8,971
Meters
40:00.0
Time
2:13.7
Pace
529
Calories
Rest Distance | 2,655 |
---|---|
Rest Time | 13:20.0 |
Overall Distance | 11,626 |
Overall Time | 53:20.0 |
Average Watts | 146 |
---|---|
Calories Per Hour | 803 |
Stroke Rate | 17 |
Stroke Count | 708 |
Drag Factor | 121 |
July 19, 2022 18:21:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 8,971 | 2:13.7 | 146 | 803 | 17 | |
2:00.0 | 447 | 2:14.2 | 145 | 798 | 17 | |
2:00.0 | 439 | 2:16.6 | 137 | 771 | 17 | |
2:00.0 | 450 | 2:13.3 | 148 | 808 | 17 | |
2:00.0 | 454 | 2:12.1 | 152 | 821 | 19 | |
2:00.0 | 442 | 2:15.7 | 140 | 781 | 17 | |
r: 3:20 | 704 | |||||
2:00.0 | 452 | 2:12.7 | 150 | 814 | 19 | |
2:00.0 | 449 | 2:13.6 | 147 | 804 | 17 | |
2:00.0 | 454 | 2:12.1 | 152 | 821 | 19 | |
2:00.0 | 455 | 2:11.8 | 153 | 825 | 19 | |
2:00.0 | 456 | 2:11.5 | 154 | 828 | 19 | |
r: 3:20 | 664 | |||||
2:00.0 | 436 | 2:17.6 | 134 | 762 | 17 | |
2:00.0 | 454 | 2:12.1 | 152 | 821 | 19 | |
2:00.0 | 442 | 2:15.7 | 140 | 781 | 17 | |
2:00.0 | 453 | 2:12.4 | 151 | 818 | 19 | |
2:00.0 | 443 | 2:15.4 | 141 | 784 | 17 | |
r: 3:20 | 603 | |||||
2:00.0 | 453 | 2:12.4 | 151 | 818 | 19 | |
2:00.0 | 445 | 2:14.8 | 143 | 791 | 17 | |
2:00.0 | 452 | 2:12.7 | 150 | 814 | 18 | |
2:00.0 | 443 | 2:15.4 | 141 | 784 | 17 | |
2:00.0 | 449 | 2:13.6 | 147 | 804 | 18 | |
r: 3:20 | 684 | |||||
r2,655 |
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Workout Graph

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