Nils Preuß v2000m/2:30r...5 row
6,500
Meters
24:02.9
Time
1:50.9
Pace
472
Calories
| Rest Distance | 2,600 |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 9,100 |
| Overall Time | 36:32.9 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 25 |
| Stroke Count | 841 |
| Drag Factor | 124 |
June 24, 2021 17:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:02.9 | 6,500 | 1:50.9 | 256 | 1180 | 25 | |
| 7:32.0 | 2,000 | 1:53.0 | 243 | 1134 | 24 | |
| r: 2:30 | 524 | |||||
| 3:39.1 | 1,000 | 1:49.5 | 266 | 1216 | 26 | |
| r: 2:30 | 539 | |||||
| 1:45.0 | 500 | 1:45.0 | 302 | 1340 | 27 | |
| r: 2:30 | 505 | |||||
| 3:39.0 | 1,000 | 1:49.5 | 267 | 1217 | 25 | |
| r: 2:30 | 494 | |||||
| 7:27.8 | 2,000 | 1:51.9 | 249 | 1158 | 24 | |
| r: 2:30 | 538 | |||||
| r2,600 |
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Workout Graph
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