Nils Preuß 21:05 row
5,021
Meters
21:05.3
Time
2:06.0
Pace
323
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 429 |
| Drag Factor | 123 |
October 08, 2025 00:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.3 | 5,021 | 2:06.0 | 175 | 902 | 20 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 20 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 20 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 21 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 21 |
| 21:05.2 | 260 | 2:05.3 | 178 | 911 | 20 |
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Workout Graph
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