Nils Preuß 30:59 row
7,521
Meters
30:59.4
Time
2:03.6
Pace
481
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 21 |
| Stroke Count | 688 |
| Drag Factor | 114 |
June 29, 2025 23:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:59.4 | 7,521 | 2:03.6 | 185 | 937 | 21 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 22 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 23 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 22 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 22 |
| 25:00.0 | 1,224 | 2:02.5 | 190 | 954 | 22 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 949 | 22 |
| 30:59.4 | 237 | 2:05.3 | 178 | 912 | 20 |
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Workout Graph
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