Nils Preuß 30:48 row
7,526
Meters
30:48.0
Time
2:02.7
Pace
485
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 22 |
| Stroke Count | 701 |
| Drag Factor | 118 |
June 13, 2025 23:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:48.0 | 7,526 | 2:02.7 | 189 | 950 | 22 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 22 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 23 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 23 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 957 | 23 |
| 25:00.0 | 1,225 | 2:02.4 | 191 | 956 | 23 |
| 30:00.0 | 1,245 | 2:00.4 | 200 | 988 | 23 |
| 30:48.0 | 193 | 2:04.3 | 182 | 926 | 21 |
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Workout Graph
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