Emmanouil Trifillis 12:00 row
2,005
Meters
12:00.7
Time
2:59.7
Pace
100
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 17 |
| Stroke Count | 213 |
| Drag Factor | 116 |
February 24, 2025 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.7 | 2,005 | 2:59.7 | 60 | 507 | 17 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 16 |
| 10:00.0 | 854 | 2:55.6 | 65 | 522 | 19 |
| 12:00.7 | 345 | 2:54.9 | 65 | 525 | 18 |
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Workout Graph
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