Emmanouil Trifillis 11:56 row
2,007
Meters
11:56.8
Time
2:58.5
Pace
101
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 18 |
| Stroke Count | 208 |
| Drag Factor | 120 |
January 21, 2025 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:56.8 | 2,007 | 2:58.5 | 61 | 511 | 18 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 16 |
| 10:00.0 | 861 | 2:54.2 | 66 | 527 | 18 |
| 11:56.7 | 355 | 2:44.3 | 79 | 571 | 20 |
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Workout Graph
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