Emmanouil Trifillis 11:16 row
2,006
Meters
11:16.0
Time
2:48.4
Pace
103
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
| Stroke Count | 236 |
| Drag Factor | 116 |
January 14, 2025 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.0 | 2,006 | 2:48.4 | 73 | 551 | 21 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 19 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 22 |
| 11:16.0 | 238 | 2:39.6 | 86 | 595 | 22 |
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Workout Graph
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