Emmanouil Trifillis 15:37 row
3,016
Meters
15:37.7
Time
2:35.4
Pace
161
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 17 |
| Stroke Count | 360 |
| Drag Factor | 115 |
January 20, 2023 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:37.7 | 3,016 | 2:35.4 | 93 | 620 | 17 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 18 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 20 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 17 |
| 15:37.7 | 121 | 2:35.7 | 93 | 618 | 16 |
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