Emmanouil Trifillis 11:30 row
2,013
Meters
11:30.3
Time
2:51.4
Pace
103
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 16 |
| Stroke Count | 240 |
| Drag Factor | 117 |
December 25, 2022 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.3 | 2,013 | 2:51.4 | 69 | 538 | 16 |
| 5:00.0 | 794 | 3:08.9 | 52 | 478 | 14 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 17 |
| 11:30.2 | 288 | 2:36.5 | 91 | 613 | 17 |
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Workout Graph
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