Emmanouil Trifillis 16:27 row
3,016
Meters
16:27.2
Time
2:43.6
Pace
158
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 20 |
| Stroke Count | 321 |
| Drag Factor | 101 |
April 17, 2022 23:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:27.2 | 3,016 | 2:43.6 | 80 | 574 | 20 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 17 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 19 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 21 |
| 16:27.0 | 303 | 2:23.5 | 118 | 707 | 23 |
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