Emmanouil Trifillis 28:46 row
5,016
Meters
28:46.2
Time
2:52.0
Pace
255
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 16 |
| Stroke Count | 465 |
| Drag Factor | 101 |
March 20, 2022 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:46.2 | 5,016 | 2:52.0 | 69 | 536 | 16 |
| 5:00.0 | 774 | 3:13.7 | 48 | 465 | 15 |
| 10:00.0 | 840 | 2:58.5 | 61 | 511 | 16 |
| 15:00.0 | 874 | 2:51.6 | 69 | 538 | 16 |
| 20:00.0 | 888 | 2:48.9 | 73 | 549 | 16 |
| 25:00.0 | 918 | 2:43.3 | 80 | 576 | 17 |
| 28:46.0 | 724 | 2:36.0 | 92 | 616 | 18 |
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Workout Graph
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