Emmanouil Trifillis 18:15 row
3,011
Meters
18:15.4
Time
3:01.8
Pace
152
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 19 |
| Stroke Count | 344 |
| Drag Factor | 119 |
December 26, 2021 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:15.4 | 3,011 | 3:01.8 | 58 | 500 | 19 |
| 5:00.0 | 691 | 3:37.0 | 34 | 417 | 20 |
| 10:00.0 | 823 | 3:02.2 | 58 | 498 | 17 |
| 15:00.0 | 910 | 2:44.8 | 78 | 568 | 19 |
| 18:15.0 | 588 | 2:45.8 | 77 | 564 | 20 |
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Workout Graph
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