Emmanouil Trifillis 12:43 row
1,736
Meters
12:43.5
Time
3:39.9
Pace
87
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 14 |
| Stroke Count | 172 |
| Drag Factor | 86 |
October 23, 2021 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:43.5 | 1,736 | 3:39.9 | 33 | 413 | 14 |
| 5:00.0 | 619 | 4:02.3 | 25 | 384 | 13 |
| 10:00.0 | 722 | 3:27.7 | 39 | 434 | 14 |
| 12:43.0 | 395 | 3:26.3 | 40 | 437 | 14 |
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Workout Graph
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