Emmanouil Trifillis 5:04 row
1,016
Meters
5:04.5
Time
2:29.8
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 120 |
January 11, 2021 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.5 | 1,016 | 2:29.8 | 104 | 657 | 22 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 22 |
| 5:04.0 | 9 | 3:42.2 | 32 | 409 | 0 |
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Workout Graph
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