Emmanouil Trifillis 16:26 row
3,073
Meters
16:26.4
Time
2:40.4
Pace
160
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 17 |
| Stroke Count | 280 |
| Drag Factor | 105 |
July 29, 2025 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:26.4 | 3,073 | 2:40.4 | 85 | 591 | 17 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 16 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 17 |
| 15:00.0 | 934 | 2:40.5 | 84 | 590 | 18 |
| 16:26.3 | 264 | 2:43.4 | 80 | 575 | 17 |
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Workout Graph
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