Emmanouil Trifillis 7:31 row
1,685
Meters
7:31.4
Time
2:13.9
Pace
100
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 181 |
| Drag Factor | 108 |
June 26, 2025 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.4 | 1,685 | 2:13.9 | 146 | 801 | 24 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 23 |
| 7:31.3 | 583 | 2:09.7 | 160 | 851 | 25 |
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Workout Graph
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