Emmanouil Trifillis 11:56 row
2,012
Meters
11:56.9
Time
2:58.1
Pace
102
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 18 |
| Stroke Count | 219 |
| Drag Factor | 104 |
April 02, 2025 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:56.9 | 2,012 | 2:58.1 | 62 | 513 | 18 |
| 5:00.0 | 767 | 3:15.5 | 47 | 461 | 18 |
| 10:00.0 | 881 | 2:50.2 | 71 | 544 | 18 |
| 11:56.8 | 365 | 2:40.0 | 85 | 594 | 20 |
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Workout Graph
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