Andre Guslo 1000m row
1,000
Meters
3:42.6
Time
1:51.3
Pace
70
Calories
149
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 31 |
| Stroke Count | 115 |
| Drag Factor | 125 |
December 21, 2021 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.6 | 1,000 | 1:51.3 | 254 | 1173 | 31 | 149 |
| 0:42.7 | 200 | 1:46.7 | 288 | 1290 | 31 | 135 |
| 0:44.1 | 400 | 1:50.2 | 261 | 1198 | 31 | 149 |
| 0:46.4 | 600 | 1:56.0 | 224 | 1071 | 30 | 151 |
| 0:46.5 | 800 | 1:56.2 | 223 | 1066 | 31 | 152 |
| 0:42.9 | 1,000 | 1:47.2 | 284 | 1276 | 34 | 160 |
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Workout Graph
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