Andre Guslo 25:03 row
5,320
Meters
25:03.5
Time
2:21.3
Pace
307
Calories
115
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 586 |
| Drag Factor | 136 |
October 24, 2025 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.5 | 5,320 | 2:21.3 | 124 | 726 | 23 | 115 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 24 | 105 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 23 | 115 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 23 | 119 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 23 | 122 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 24 | 116 |
| 25:03.5 | 11 | 2:39.0 | 87 | 599 | 17 | 115 |
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Workout Graph
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