Andre Guslo 500m row
500
Meters
1:56.3
Time
1:56.3
Pace
32
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 175 |
April 08, 2025 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.3 | 500 | 1:56.3 | 222 | 1065 | 26 |
| 0:25.3 | 100 | 2:06.5 | 173 | 895 | 24 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1168 | 27 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1297 | 28 |
| 0:23.3 | 400 | 1:56.5 | 221 | 1061 | 28 |
| 0:24.1 | 500 | 2:00.5 | 200 | 988 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.