Mitja Marinsek v2:00/2:00r...5 row
3,780
Meters
14:00.0
Time
1:51.1
Pace
274
Calories
149
Heart Rate
| Rest Distance | 1,886 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,666 |
| Overall Time | 24:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 32 |
| Stroke Count | 722 |
| Drag Factor | 178 |
February 19, 2025 08:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,780 | 1:51.1 | 255 | 1178 | 32 | 149 | |
| 2:00.0 | 540 | 1:51.1 | 255 | 1178 | 32 | 139 | |
| r: 2:00 | 402 | ||||||
| 3:00.0 | 805 | 1:51.8 | 250 | 1161 | 33 | 148 | |
| r: 2:00 | 371 | ||||||
| 4:00.0 | 1,073 | 1:51.8 | 250 | 1161 | 33 | 152 | |
| r: 2:00 | 321 | ||||||
| 3:00.0 | 806 | 1:51.6 | 251 | 1165 | 32 | 151 | |
| r: 2:00 | 365 | ||||||
| 2:00.0 | 557 | 1:47.7 | 280 | 1263 | 32 | 157 | |
| r: 2:00 | 427 | ||||||
| r1,886 |
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Workout Graph
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