Mitja Marinsek v1:00/2:00r...5 row
3,407
Meters
13:00.0
Time
1:54.4
Pace
238
Calories
134
Heart Rate
| Rest Distance | 1,949 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,356 |
| Overall Time | 23:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 33 |
| Stroke Count | 707 |
| Drag Factor | 175 |
January 18, 2025 09:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,407 | 1:54.4 | 233 | 1103 | 33 | 134 | |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 33 | 107 | |
| r: 2:00 | 443 | ||||||
| 3:00.0 | 778 | 1:55.6 | 226 | 1078 | 33 | 133 | |
| r: 2:00 | 338 | ||||||
| 5:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 33 | 142 | |
| r: 2:00 | 313 | ||||||
| 3:00.0 | 794 | 1:53.3 | 240 | 1127 | 35 | 143 | |
| r: 2:00 | 457 | ||||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 37 | 146 | |
| r: 2:00 | 398 | ||||||
| r1,949 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.