Mitja Marinsek v20c/2:00r...5 row
4,174
Meters
15:47.6
Time
1:53.5
Pace
300
Calories
140
Heart Rate
| Rest Distance | 2,045 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,219 |
| Overall Time | 25:47.6 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 31 |
| Stroke Count | 770 |
| Drag Factor | 183 |
December 13, 2024 17:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:47.6 | 4,174 | 1:53.5 | 239 | 1123 | 31 | 140 | |
| 1:01.3 | 272 | 1:52.6 | 245 | 1141 | 30 | 124 | |
| r: 2:00 | 456 | ||||||
| 2:06.6 | 557 | 1:53.6 | 238 | 1120 | 32 | 136 | |
| r: 2:00 | 415 | ||||||
| 3:03.7 | 822 | 1:51.7 | 251 | 1163 | 33 | 144 | |
| r: 2:00 | 416 | ||||||
| 4:19.5 | 1,130 | 1:54.8 | 231 | 1095 | 32 | 147 | |
| r: 2:00 | 395 | ||||||
| 5:16.6 | 1,393 | 1:53.6 | 238 | 1120 | 31 | 153 | |
| r: 2:00 | 363 | ||||||
| r2,045 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.