Mitja Marinsek v750m/2:00r...5 row
3,750
Meters
13:43.1
Time
1:49.7
Pace
275
Calories
150
Heart Rate
| Rest Distance | 1,851 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,601 |
| Overall Time | 23:43.1 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 31 |
| Stroke Count | 680 |
| Drag Factor | 179 |
November 28, 2024 17:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:43.1 | 3,750 | 1:49.7 | 265 | 1211 | 31 | 150 | |
| 2:47.8 | 750 | 1:51.8 | 250 | 1160 | 31 | 139 | |
| r: 2:00 | 400 | ||||||
| 2:43.9 | 750 | 1:49.2 | 268 | 1223 | 33 | 148 | |
| r: 2:00 | 364 | ||||||
| 2:44.2 | 750 | 1:49.4 | 267 | 1218 | 31 | 152 | |
| r: 2:00 | 357 | ||||||
| 2:42.9 | 750 | 1:48.6 | 273 | 1240 | 32 | 155 | |
| r: 2:00 | 360 | ||||||
| 2:44.3 | 750 | 1:49.5 | 266 | 1216 | 32 | 156 | |
| r: 2:00 | 370 | ||||||
| r1,851 |
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Workout Graph
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