Mitja Marinsek 30:21 row
7,415
Meters
30:21.4
Time
2:02.8
Pace
480
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 28 |
| Stroke Count | 875 |
February 09, 2021 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:21.4 | 7,415 | 2:02.8 | 189 | 950 | 480 | 28 | |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 27 | 140 |
| 10:00.0 | 81 | 30:51.8 | 0 | 300 | 5 | 21 | 149 |
| 15:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 90 | 30 | 154 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 31 | 144 |
| 25:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 29 | 148 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 29 | 143 |
| 30:21.4 | 1,220 | 0:08.7 | 518796 | 1785786 | 78 | 29 | 127 |
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Workout Graph
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