Mitja Marinsek 16:43 row
4,017
Meters
16:43.0
Time
2:04.8
Pace
159
Calories
138
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 30 |
| Stroke Count | 504 |
| Drag Factor | 169 |
August 19, 2025 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:43.0 | 4,017 | 2:04.8 | 180 | 919 | 159 | 30 | 138 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 82 | 31 | 142 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 27 | 30 | 136 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 23 | 30 | 132 |
| 16:43.0 | 409 | 2:05.9 | 175 | 903 | 27 | 29 | 144 |
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Workout Graph
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