Mitja Marinsek 3000m SkiErg
3,000
Meters
15:00.1
Time
2:30.0
Pace
164
Calories
139
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 31 |
| Stroke Count | 479 |
| Drag Factor | 101 |
June 26, 2025 18:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.1 | 3,000 | 2:30.0 | 104 | 656 | 31 | 139 |
| 2:18.6 | 500 | 2:18.6 | 131 | 752 | 32 | 138 |
| 2:24.8 | 1,000 | 2:24.8 | 115 | 696 | 32 | 139 |
| 2:54.9 | 1,500 | 2:54.9 | 65 | 525 | 27 | 134 |
| 2:25.3 | 2,000 | 2:25.3 | 114 | 692 | 32 | 139 |
| 2:37.3 | 2,500 | 2:37.3 | 90 | 609 | 32 | 138 |
| 2:19.1 | 3,000 | 2:19.1 | 130 | 747 | 37 | 150 |
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Workout Graph
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